The Yoga Sanctuary
THE YOGA SANCTUARY has been created to provide a moment of tranquility in our very busy lives. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture the body, mind and spirit. Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life.
We offer the benefits of yoga to people of all ages and experience levels. Whether you’re interested in a yoga class, private instruction, meditation, or simply want to unwind with a fresh cup of organic tea, The Yoga Sanctuary is your destination to relax, refresh and rejuvenate.
At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.
In honoring nonviolence (“ahimsa”) – we are committed to making environmentally friendly decisions in the design of our studio and daily operations. Design features include cork flooring, non-VOC (volatile organic compounds) and odor-free paint, and IKEA furniture. Cork flooring is used to keep us connected to the earth – the source of our being. One of the greatest benefits of cork flooring is the environmental impact – because it’s made from bark, the cork trees are simply peeled instead of cut down. Warm and soft under the feet, cork provides a comfortable, safe environment for your yoga practice. Additionally, we supply the studio with non-toxic, bio-degradable yoga mats and cork blocks. We also use all natural cleaning products, recycled paper products, and supply our tea station with organic tea.
We offer the benefits of yoga to people of all ages and experience levels. Whether you’re interested in a yoga class, private instruction, meditation, or simply want to unwind with a fresh cup of organic tea, The Yoga Sanctuary is your destination to relax, refresh and rejuvenate.
At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.
In honoring nonviolence (“ahimsa”) – we are committed to making environmentally friendly decisions in the design of our studio and daily operations. Design features include cork flooring, non-VOC (volatile organic compounds) and odor-free paint, and IKEA furniture. Cork flooring is used to keep us connected to the earth – the source of our being. One of the greatest benefits of cork flooring is the environmental impact – because it’s made from bark, the cork trees are simply peeled instead of cut down. Warm and soft under the feet, cork provides a comfortable, safe environment for your yoga practice. Additionally, we supply the studio with non-toxic, bio-degradable yoga mats and cork blocks. We also use all natural cleaning products, recycled paper products, and supply our tea station with organic tea.
Amenities
Massage, Store, Toilet
Yoga styles
Ashtanga, Chair, For Children, Restorative, Yin
Cost
One visit $ 14.00
5 visits $ 60.00
10 visits $ 110.00
One month $ 109.00
One year $ 890.00
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Taking A Yin Perspective To Yoga And Life33952, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
28 Mar 28 Mar |
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Settle Into Stillness: Conscious Relaxation Infused With Sacred Sound33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
20 Mar 20 Mar |
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Yoga On Your Own: Developing A Home Practice33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 45.00 |
15 Mar 15 Mar |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 108.00 |
12 Mar 12 Mar |
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Treat Your Own Back: How To Find Relief On And Off The Mat33952, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 40.00 |
08 Mar 08 Mar |
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Yoga For Cancer: A Weekend Workshop April 26 - 2833950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 275.00 |
26 Apr 28 Apr |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 99.00 |
15 Apr 20 Mar |
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Deep Core: Strengthen Your Practice From The Inside Out33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 40.00 |
14 Apr 14 Apr |
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Community Yoga Classes33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
05 Mar 27 Oct |
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Teacher Training Info Session33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
17 Oct 17 Oct |
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Fitness Prescriptions For The Neck, Hips, And Back: Strength & Flexibility33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 45.00 |
14 Oct 14 Oct |
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Yoga Therapy & Mantra Music33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 45.00 |
13 Oct 13 Oct |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 99.00 |
11 Oct 11 Oct |
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Sacred Ceremonial Gathering33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 18.00 |
08 Oct 08 Oct |
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Yoga Month 2017: Bingo33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
01 Sep 30 Sep |
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Yoga Month Kick Off Class: A Benefit For The Peace River Wildlife Center33950, United States of America, Florida, Punta Gorda, 3400 Ponce de Leon Parkway by The Yoga Sanctuary |
30 Aug 30 Aug |
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Finding Relief: Yoga For The Neck And Shoulders33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 35.00 |
20 Aug 20 Aug |
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An Inversion Immersion For Everyone!33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 35.00 |
06 Aug 06 Aug |
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Qigong And The Eight Pieces Of Brocade33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 75.00 |
01 Aug 29 Aug |
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Basic Back Care: Keeping It Safe In Class33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
23 Jul 23 Jul |
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Guru Purnima33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 25.00 |
09 Jul 09 Jul |
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Intro To Yoga: 6-Week Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuaryfrom $ 99.00 |
03 Jul 07 Aug |
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The Yoga Sanctuary's 10th Anniversary!33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
19 May 21 May |
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Intro To Yoga: 6-Week Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 99.00 |
16 May 20 Jun |
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Mother's Day Yoga With Essential Oils33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 45.00 |
14 May 14 May |
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Gayatri Mantra: The Mother Of All Mantras33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
07 May 07 May |
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Annette Franks: Exploring The Psychology Of The Chakras33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 50.00 |
30 Apr 30 Apr |
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Annette Franks: Medical Qigong33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
29 Apr 29 Apr |
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Earth Day 2017 Celebration!33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
22 Apr 22 Apr |
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Intro To Yoga: 6-Week Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 99.00 |
10 Apr 15 May |
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Moving Into Meditation: A 3-Week Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 50.00 |
06 Apr 20 Apr |
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Bring It Home: Developing A Home Practice33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 40.00 |
02 Apr 02 Apr |
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Not Your Grandmother's Chair Class33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
26 Mar 26 Mar |
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Crystal & Tibetan Bowl Concert33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 25.00 |
19 Mar 19 Mar |
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Tias Little: Yoga And The Middle Way Path33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
10 Mar 12 Mar |
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Community Yoga Classes To Benefit Local Charities33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
07 Mar 30 Mar |
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Yoga For Caregivers: Care For Yourself To Better Care For Others33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
05 Mar 05 Mar |
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Yoga Practice 101: From The Ground Up33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
29 Jan 29 Jan |
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Yoga Practice 101: From The Ground Up33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
29 Jan 29 Jan |
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Intro To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 99.00 |
24 Jan 28 Feb |
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The Yoga Sanctuary's Annual Open House33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
21 Jan 21 Jan |
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A Weekend With Sanskrit Scholar Nicolai Bachman33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 55.00 |
13 Jan 15 Jan |
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Intro To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 99.00 |
12 Jan 16 Feb |
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Manifest The Life You Desire: Creating A Vision Board33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 35.00 |
08 Jan 08 Jan |
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Building A Habit: A Week-Long Meditation Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuaryfrom $ 45.00 |
02 Jan 07 Jan |
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Yoga Nidra: Sacred Rest33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
18 Dec 18 Dec |
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Weekend With Liz Owen: Yoga For Healthy Lower Back And Yoga For Depression And Anxiety33952, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
10 Dec 11 Dec |
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Rejuvenating The Pelvic FloorUnited States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
04 Dec 04 Dec |
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Brahma Viharas: Exploring The Four Noble Attitudes33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
30 Jun 21 Jul |
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Father’s Day Yoga For Men33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
19 Jun 19 Jun |
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Yoga For Strong & Healthy Shoulders33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
05 Jun 05 Jun |
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Guru Purnima33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
31 Jul 31 Jul |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
14 Jul 18 Aug |
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Happy Hips33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
12 Jul 12 Jul |
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Meditations On The Yamas: A 5 Week Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
02 Jul 30 Jul |
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Summer Solstice Salutations On Father’s Day33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
21 Jun 21 Jun |
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Back To Movement:yoga For A Healthy Back Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
09 Jun 30 Jun |
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Finding Ease In Down Dog:an Exploration Of Adho Mukha Svanasana33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
07 Jun 07 Jun |
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Sacred Astronomy33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
17 May 17 May |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
13 May 17 Jun |
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Mother’s Day Yoga With Essential Oils:refresh, Relax, Restore33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
10 May 10 May |
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Cpr Certification At The Yoga Sanctuary33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
02 May 02 May |
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Alan & Sarah Finger Weekend Workshop33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
27 Dec 28 Dec |
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Restorative Yoga: Relax And Restore On The Winter Solstice33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
21 Dec 21 Dec |
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Maha Mrityunjaya Mantra: The Heart Of The Vedas33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
14 Dec 14 Dec |
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Deep Core: Strengthen Your Practice From The Inside Out33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
07 Dec 07 Dec |
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Introduction To Flow Yoga33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
28 Sep 28 Sep |
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Chanting For Peace33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
21 Sep 21 Sep |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
18 Sep 23 Oct |
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From The Bottom Up: Yoga For Happy Feet33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
14 Sep 14 Sep |
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Yoga Beyond Asana Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
10 Sep 24 Sep |
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Shamanic Journey33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
07 Sep 07 Sep |
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The Yoga Sanctuary’s Annual Yoga Month Challenge33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
01 Sep 30 Sep |
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Yoga Month Kick-Off Class33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
28 Aug 28 Aug |
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Yoga For Chronic Pain33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
24 Aug 24 Aug |
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Yogi Runners – Level 1: Skill And Technique Focus33950, United States of America, Florida, Punta Gorda, 112 Sulivan St by The Yoga Sanctuary |
18 Aug 22 Sep |
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Playing With Balance33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
10 Aug 10 Aug |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
05 Aug 09 Sep |
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Guru Purnima33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
12 Jul 12 Jul |
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Back To Movement: Yoga For A Healthy Back33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
08 Jul 29 Jul |
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December Community Yoga Class33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
19 Dec 19 Dec |
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Relax And Restore: A Restorative Yoga Workshop33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
15 Dec 15 Dec |
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The Practiced Recollection Of Who You Are33950, United States of America, Florida, Punta Gorda, 112 Sullivan St by The Yoga Sanctuary |
08 Dec 08 Dec |
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Yoga And Kayaking Adventure33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
29 Nov 29 Nov |
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Giving Thanks Celebration33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
24 Nov 24 Nov |
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Yoga For Stress Relief33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
17 Nov 17 Nov |
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Introduction To Yoga Series33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
12 Nov 17 Dec |
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Fantastic Fermented Foods!33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
10 Nov 10 Nov |
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Wringing It Out: The Power Of Twists33950, United States of America, Florida, Punta Gorda, 112 Sullivan Street by The Yoga Sanctuary |
03 Nov 03 Nov |
