Workshop - Happy Hips

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Description

Hip openers are an opportunity for transformation. By opening our hips we help to alleviate knee, hip, and lower back pain. In this workshop we will explore the anatomy of the hip joint while focusing on unlocking the muscles that limit our hip movements. Experience the physical and mental release of setting your hips free. No prior yoga experience is needed. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).

Schedule / Line up

Happy Hips
Sunday, July 12th
1 – 3pm
$35

Amenities

Air Conditioning, Free mats, Parking, Store, Toilet, Wi-Fi

Yoga styles

Hatha

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