Workshop - Restorative Yoga: Relax and Restore on the Winter Solstice
Description
Join us in celebrating the Winter Solstice with this nurturing, restful, and relaxing workshop. In ancient times, the Winter Solstice was a time of coming together to celebrate the turning point in the earth's journey around the sun. Just as the Winter Solstice reflects the renewal of the earth's journey, this restful and nurturing practice will renew your spirit through gentle breathing exercises, readings, guided meditation, and relaxing restorative poses that will soothe and calm your mind and body.
Schedule / Line up
Sunday, December 21st
4 – 6pm