Workshop - Mother's Day Yoga with Essential Oils

Description

Celebrate Mother’s Day with The Yoga Sanctuary and explore the refreshing, relaxing, and restorative effects of yoga practiced with essential oils. Start with a short discussion about the benefits of incorporating essential oils into your yoga practice. Then explore a challenging, yet accessible practice designed to invigorate and open your senses followed by a restorative practice that will take you to a place of deep relaxation. A number of high quality oils will be used throughout the practice to help support and deepen your experience. Each participant will receive a sample oil to take home and experiment with on your own! This workshop is open to everyone. Cost is $45. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).