Workshop - Yoga for Strong & Healthy Shoulders

Description

Do you carry the weight of the world on your shoulders? We demand a lot of our shoulders in our daily life and in our yoga practice. They often respond with tightness, pain, or limited range of motion…in general, by holding your stress. This workshop is for anyone who wants to develop greater range of motion, stability, and strength in the shoulders. Whether your shoulders are healthy or facing challenges, they will enjoy more freedom in this informative and experiential workshop. No previous yoga experience required. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).

Schedule / Line up

Yoga for Strong & Healthy Shoulders
Sunday, June 5th
1 – 3pm
$35