Flow Pilates And Yoga Center
Pilates is known as an exercise system that focuses on core strength, breath, flexibility and body awareness. Yoga is known as an extremely effective way to improve balance in your body, relieve stress, and bring peace to your spirit. At Flow Pilates & Yoga Center, we push each practice further by focusing our attention on proper biomechanics and movement patterns. We not only take you through challenging Pilates and Yoga workouts, but we actually educate you about “healthy movement”. Whether you're looking for private instruction or group classes, we can help you attain the goals for your body.
Amenities
Parking, Toilet
Yoga styles
Beginner, For Children, Hot, Vinyasa
Cost
One visit $ 15.00
5 visits $ 65.00
10 visits $ 120.00
One month $ 120.00
3 monthes $ 299.00
