Art Of Strength Tampa Bay

Here at our Westchase gym in Tampa, Florida, you’ll learn a method to working out that will give you lasting, long-term results: a body that is stronger, more powerful and resilient, and less prone to injury. Our knowledgable staff specialize in fat loss, strength and muscle development, and proper movement and mobility. Anyone from the weekend warrior to the elite athlete can take part in Tampa Bay Athletics’ group fitness training programs. Pushing the treadmills and machines aside, we use less conventional methods such as: kettlebells, “Ropes Gone Wild”, suspension training, and Olympic-style weightlifting. We push the intensity, but never compromise function or safety while taking an intelligent approach to physical excellence