The Lotus Pond

We are an independently owned and operated Kripalu Affiliated Studio that offers various styles and levels of yoga classes in a relaxing, ambient, beautiful atmosphere. If you are new to yoga, you can attend our beginners program that starts on the first Tuesday of every month. For a more personal approach, try private instruction with one of our skilled instructors. Or, if you want to take your practice to the next level, try one of our energetic and spirit-filled flow classes.
We also offer meditation programs and classes, a wide variety of workshops, kirtan, organized retreats around the world, and community-oriented outdoor yoga events.
Interested in becoming a yoga teacher, or wanting to take your personal yoga practice deeper? Join our Yoga Alliance-registered 200 or 500 hour yoga teacher training that offers a unique training geared to work with your busy schedule. This is a dynamic program that exposes you to various forms and styles of yoga, while giving you the skills and inspiration to express your own creativity.
At the Lotus Pond you will find yourself transported to an environment that beckons you into a state of relaxation, encourages self-discovery, and leaves you feeling rejuvenated and inspired.

Amenities

Parking, Toilet

Yoga styles

Beginner, Hatha, Kripalu, Nidra, Power

Cost

One visit $ 15.00

5 visits $ 58.00

10 visits $ 108.00

One month $ 150.00

3 monthes $ 400.00

6 monthes $ 680.00

One year $ 1200.00

No events yet

No teachers yet

  • Posted 10 years, 9 months ago

    My experience at Balance and Bliss has been nothing but positive. I don't know how the other reviewer drew the conclusion that the panchakarma treatments...

  • Posted 11 years, 5 months ago

    Each person and body is different, for that my opinion is each person should have the personal experience and opinion. In my case and in my opinion, Denise...

  • Posted 11 years, 6 months ago

    My first appointment with Denise O'Dunn was in December of 2012 almost a year after making some rather significant life changing decisions. I decided to...

  • Posted 11 years, 8 months ago

    I had received Balance & Bliss Botanicals-Tri Doshic herbal tea blend/tea ball & room&body spray for the holidays as a gift and had to share how fabulous...

  • Posted 12 years ago

    The Lotus Pond and The Lotus Room owned by Valerie is one of the most healing organizations in town. I have thanked Valerie many times in the past for her...

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