Vitality Pilates
At Vitality we honor individuality, believing everyone is unique and wise. Our instructors tailor their teachings to accommodate each individual’s body and physical needs.
We approach Pilates with an emphasis on correct form and technique. Integrating the original principles of Joseph H. Pilates with current research and adaptive applications, we work to increase your muscle tone and flexibility through gradual modification and expansion of the basic Pilates techniques.
We approach Pilates with an emphasis on correct form and technique. Integrating the original principles of Joseph H. Pilates with current research and adaptive applications, we work to increase your muscle tone and flexibility through gradual modification and expansion of the basic Pilates techniques.