Mountain Flow Yoga
A new, clean, modern & sophisticated little boutique studio has arrived in the heart of Madrona. Mountain Flow Yoga offers the most effective Yoga practices for building mindfulness, strength, grace, stability, agility, weight loss, health & wellness. We bring a team of Seattle?s best Power Vinyasa teachers to the heart of your community.
At Mountain Flow Yoga we believe that being fully engaged in our physical bodies allows us to calm our minds.Working hard while moving with the breath and directing our breath into the openings and heat being generated in our bodies allow us to be fully present to the moment.
At Mountain Flow Yoga we believe that being fully engaged in our physical bodies allows us to calm our minds.Working hard while moving with the breath and directing our breath into the openings and heat being generated in our bodies allow us to be fully present to the moment.
