Mudita Yoga

Mudita Yoga is committed to fostering health and wellbeing through the time honored teachings of yoga. “Mudita” is a Sanskrit word that means “happiness” or “delight,” a happiness born from the accomplishments of others, an unselfish joy. At Mudita Yoga we encourage noncompetitive practice by providing a supportive environment conducive to cultivating the healing qualities of friendliness, compassion, joy and equanimity. We invite you to join us.