Yoga Art Awareness
Each Kundalini Yoga class will use posture,
breath, mantra and gong relaxation to
experience well-being. Kundalini Yoga, as
taught by Yogi Bhajan is a powerful
technology to re-charge and heal
because it strengthens the glandular and
nervous systems while improving
strength and flexibility.
Appropriate for all levels.
breath, mantra and gong relaxation to
experience well-being. Kundalini Yoga, as
taught by Yogi Bhajan is a powerful
technology to re-charge and heal
because it strengthens the glandular and
nervous systems while improving
strength and flexibility.
Appropriate for all levels.