Welcome! Bikram Yoga is a twenty-six asana series designed to warm, stretch and strengthen muscles, ligaments and tendons. We heat the room to 105 degrees, so be ready to sweat!
I paid for an introductory month. I loved the class, except that it was crowded. The heat wasn't too much for me. I barely drank from my water bottle...
One other thing, for first timers unfamiliar with the area- to avoid being late to class, the studio's entrance is not visible from the street. Use street...