Yoga House Stroudsburg

Yoga House offers a variety of classes ranging from beginner to advanced, as well as guided meditation, restorative yoga and yogic philosophy; deriving from and reflecting the 8 limbs of yoga. Our creative, nurturing and highly skilled certified instructors are trained to guide you safely through practice. The classes at Yoga House are designed to bring great health, evolution and longevity to the body, mind and spirit. The practice of yoga treats the whole person by bringing the physical, mental, emotional and energetic realms into balance. Yoga House invites individuals from all walks of life. We exclude no one and attract the heart of all. In our community one is sure to make soul friends or what we call yoga siblings. Join us in this tranquil and stimulating environment, and reconnect with your innermost self.