The Yoga Club

Our yoga class is perfect for the beginner level yoga student. We teach basic yoga postures with emphasis on proper alignment. In our vinyasa style class, poses flow from one to another linking breath to movement, blending balance, strength and flexibility. Throughout the class, postures will be broken down with instructor demonstrations. The class environment is relaxing, non-competitive, non-judgemental and is well suited for beginners. Please arrive 15 minutes early to your first class to register.