Shala Yoga Center
SYC is located centrally located in the heart of Casa De Oro and serve the surrounding areas of Rancho San Diego, La Mesa, Spring Valley, El Cajon and Greater San Diego. The Shala offers a fun, relaxed environment for you to learn and practice yoga. The Shala provides classes in the lineage of Krishnamacharya in a small intimate setting. We believe yoga should have a personal touch. We aim for your yoga experience to be fun, challenging, and supportive.
Shala is a sanskrit word that means “a sacred space”. We believe that a Shala is made sacred by the community that develops within it. Whatever your level you can expect to feel welcome and encouraged at the Shala.
Here at the Shala we’re also committed to being as green as possible - that’s why we use washcloths instead of paper towels and provide glass cups and filtered water instead of selling bottled water. We used mostly reclaimed and renewable materials in the construction and design of our new studio.
Shala is a sanskrit word that means “a sacred space”. We believe that a Shala is made sacred by the community that develops within it. Whatever your level you can expect to feel welcome and encouraged at the Shala.
Here at the Shala we’re also committed to being as green as possible - that’s why we use washcloths instead of paper towels and provide glass cups and filtered water instead of selling bottled water. We used mostly reclaimed and renewable materials in the construction and design of our new studio.
