Open Mind Center
We offer yoga classes to students at any level. We welcome you in your current state of being. It's a safe, exhilarating workout that will calm your mind, strengthen your body, and change your life.
Yoga allows you to balance all the systems within the body; quieting the nervous system, liberating you from anxiety, and promoting inner harmony. You will have the opportunity to learn various breathing techniques for use in daily situations, along with yoga postures to relieve back discomfort by strengthening, toning, stretching, and relaxing the muscles.
We have a state-of-the-art yoga studio that can accommodate all group sizes. We are the yoga studio that serves Roswell, Alpharetta, Johns Creek and Norcross, conveniently located minutes from Highway 400 (Exit 7) just off of Holcomb Bridge Rd. on Old Alabama Rd.
Yoga allows you to balance all the systems within the body; quieting the nervous system, liberating you from anxiety, and promoting inner harmony. You will have the opportunity to learn various breathing techniques for use in daily situations, along with yoga postures to relieve back discomfort by strengthening, toning, stretching, and relaxing the muscles.
We have a state-of-the-art yoga studio that can accommodate all group sizes. We are the yoga studio that serves Roswell, Alpharetta, Johns Creek and Norcross, conveniently located minutes from Highway 400 (Exit 7) just off of Holcomb Bridge Rd. on Old Alabama Rd.