Bodyworks Yoga
BodyWorks Integrative Yoga and Stress Management opened its doors in February of 2003. It was inspired by the vision of Jean Grant-Sutton to provide a place that would give people of all shapes, sizes, colors and ages an opportunity to learn and practice the healing art of Yoga and other forms of movement that lead to wellness and give tools for managing the high levels of stress that we live with in our Western fast-paced lifestyle.
The atmosphere and environment was specially-designed to be calming and soothing.
We offer a variety of styles of Hatha Yoga. The emphasis by all teachers is for students to listen carefully to their body signals and to practice with focused mindfulness so that the wholeness of the eightfold path of Yoga is experienced.
The atmosphere and environment was specially-designed to be calming and soothing.
We offer a variety of styles of Hatha Yoga. The emphasis by all teachers is for students to listen carefully to their body signals and to practice with focused mindfulness so that the wholeness of the eightfold path of Yoga is experienced.
Yoga styles
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Yes to BodyWorks. A fabulous yoga space on the river. Yoga instructors address individual needs with comfort, understanding and confidence boosting...
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