Yoga Core And More
At Yoga Core and More, you will find a wide array of yoga classes, from therapeutic, chair yoga to advanced power vinyasa and hot yoga. Yoga fusion fitness classes include PiYoTM, Mom and Me’a, and Core and More. Moreover, at Yoga Core and More, many of the areas best yoga and fitness instructors are on board to teach these great classes. The list of instructors includes Kellie Moreland, “Yoga Joe” McKay, Timi McMillin, Aiesha Dukes, Pat Taylor, Cheryl Singsank, Mary Birchem, Michele Taylor, Gloria Jones and Beth Baughn.
The studio also offers one-time classes, such as Tight Guy Yoga, to introduce those curious about yoga to the practice and benefits. A number of workshops are also being planned. Look for workshops on topics such as Ayurvedic practice and massage, nutrition, weight-lifting, core and back strengthening, Yin Yoga, and meditation. Yoga Core and More is committed to educating our community and helping you find peace in our world today by providing fitness for your mind, body and soul.
The studio also offers one-time classes, such as Tight Guy Yoga, to introduce those curious about yoga to the practice and benefits. A number of workshops are also being planned. Look for workshops on topics such as Ayurvedic practice and massage, nutrition, weight-lifting, core and back strengthening, Yin Yoga, and meditation. Yoga Core and More is committed to educating our community and helping you find peace in our world today by providing fitness for your mind, body and soul.
