Lotus Arts Studio East
Yoga is an ancient Indian system that is used to attain optimal health. At Lotus Arts, we teach hatha yoga, the pracitce of physical poses used to strengthen and stretch the body, improve balance and circulation, and improve the ability to find peace and relaxation in the body. Yoga can help you reduce aches and pains, lower blood pressure, build strength and stamina and increase flexibility. Visit the 'classes' page to learn more about our classes or to register.
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I started taking Yoga back in 2008 or 2009 when they were in their other studio. I had never taken yoga before, this was my first time. My husband and I...
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