Dani Scher Llc

I am a certified yoga instructor (RYT 200), am certified in both adult and child CPR/ AED, have been practicing for 12 years, and have yoga liability insurance. I teach yoga for mixed martial arts and have ballet, barre-work, and tap experience.

I am an intensely passionate person and my passion is contagious. There is a solution to every problem and therefore, it is not acceptable to accept life if you don’t like it. Every second of every day you have the chance to change things. Do it!. My instruction and form are impeccable. It is very important to explain how to move and motivate. I am a wonderful example for others because I empowered myself. Practicing yoga for 12 years has given me a huge amount of information that is essential to be an excellent yoga instructor.

If can do it so can you.

I use yoga to empower the body and mind to be strong. Empowering others is my purpose.

My yoga workout is fast paced, cardio intensive, strength-building, muscle toning, and mind-centering. The goal is to achieve not only wonderful health (body and mind), a beautiful and muscular physique, and stamina, but it most importantly empowers you. I use a combination of traditional yoga, Iyengar, and other athletic-intensive styles of yoga with ballet barre-work and pilates moves to achieve a very high level workout with high results in a very short period of time.

My signature class, "Dani's Heroic Power Flow," is an intense strength and endurance building Vinyasa. The class is a combination of Ashtanga sequences, Hatha holds and breath, Iyengar alignment and technique, Kundalini Pranayama and cries, and my signature abdominal and Cardio workout.

I specialize in correcting breathing patterns and use of practical exercises to prepare my students to be healthy on and off of the mat. I also teach intense chair-yoga classes, mat-work sessions, and couples yoga.