Integral Yoga® Upper West Side
Our small classes may be attended on a drop-in basis. Beginning students can participate with ease in Hatha I classes.
Except as noted, each class is one hour and twenty-five minutes long. Please arrive a few minutes early. Bring comfortable clothing and, if possible, your own bath towel or mat to spread over the hardwood floor. Changing rooms are available.
Except as noted, each class is one hour and twenty-five minutes long. Please arrive a few minutes early. Bring comfortable clothing and, if possible, your own bath towel or mat to spread over the hardwood floor. Changing rooms are available.
