Dharma Mittra Yoga L.a.
Sri Dharma's practice is known as "Shiva Namaskar"-- salutations to the divine within, which includes vinyasa or flow, stationary poses, inversions and a thorough floor sequence for all levels; titled on our schedule "Dharma" Gentle, Dharma 1, Dharma 2, Dharma 3, Dharma 4 and Master Class. The sequences are directly passed down from Sri Dharma. All teachers at Dharma Yoga LA have earned certification and studied with Sri Dharma Mittra. The practice is deep and meditative all at the same time, a stairway to bliss that reintegrates the continuous flow of prana (cosmic energy, life force) through the spinal column, emanating into all areas of the self. Physically, mentally, emotionally and spiritually you will be blessed by the practice. The only requirement? Be receptive.
Dharma is a most beloved master, he is known for his humility, humor, joy and kindness in teaching. Sonya Enchill follows in Dharma’s directive and spirit teaching students to “be receptive” and combines all of her experience into a diverse flow. In August of 2008, Sri Dharma granted Sonya the blessing to use the Dharma Mittra Yoga business title in order to spread the love of Dharma Mittra Yoga on the west coast. Besides Ms. Enchill (studio director), there are four staff members at DMYLA: Joan Sargent, Alison Hahm, Asako Inoue, and Johnny Kendall, have also received Dharma Mittra Yoga teaching certification. Dharma’s practice is known as Shiva Namaskar. At DMYLA we currently teach levels 1, 11 and 111, passed down directly from Sri Dharma. (In 2009 we look forward to offering Shiva Namaskar levels IV and V.) The practice is rigorous and meditative all at the same time, a stairway to bliss that reintegrates the continuous flow of prana (cosmic energy, life force) through the spinal column, emanating deep into all areas of the self. Physically, mentally, emotionally and spiritually you will be blessed by the practice. The only requirement? Be receptive.
Dharma is a most beloved master, he is known for his humility, humor, joy and kindness in teaching. Sonya Enchill follows in Dharma’s directive and spirit teaching students to “be receptive” and combines all of her experience into a diverse flow. In August of 2008, Sri Dharma granted Sonya the blessing to use the Dharma Mittra Yoga business title in order to spread the love of Dharma Mittra Yoga on the west coast. Besides Ms. Enchill (studio director), there are four staff members at DMYLA: Joan Sargent, Alison Hahm, Asako Inoue, and Johnny Kendall, have also received Dharma Mittra Yoga teaching certification. Dharma’s practice is known as Shiva Namaskar. At DMYLA we currently teach levels 1, 11 and 111, passed down directly from Sri Dharma. (In 2009 we look forward to offering Shiva Namaskar levels IV and V.) The practice is rigorous and meditative all at the same time, a stairway to bliss that reintegrates the continuous flow of prana (cosmic energy, life force) through the spinal column, emanating deep into all areas of the self. Physically, mentally, emotionally and spiritually you will be blessed by the practice. The only requirement? Be receptive.
