Sweat Pilates

We are truly inspired by this exciting innovation in fitness and are convinced that it will prove to be the motivating fitness challenge you’ve been looking for. We believe in adding efficiency and intensity to a workout instead of time. Through integration of various training methods including Pilates, resistance training, and cardio with a primary focus on muscle exhaustion, we create a complete strengthening, and toning workout that will change your body and improve your attitude! This aint' your mama’s Pilates, come in and be transformed!