Stillness Power

Stillness Power is dedicated to working with individuals & communities. Our holistic strategies integrate ancient healing tools and wellness services with your daily healthcare.Stillness Power conducts educational programs to help you regain control of your overall mental, physical and spiritual well-being. Stillness Power programs are thoughtfully designed to teach you techniques and tools that will empower your mind and spirit to help promote healing, flexibility, strength, endurance, weight loss, alertness, stress management & more.
True and tried Yoga disciplines including Breath Control, Breath Detox and Cleansing techniques (Kriyas), and Meditation are delivered in a fun and non-competitive setting that empower participants to improve their quality of life for life!