Dharma Holistic Center

We welcome you to our newly opened Dharma Holistic Center, located in the heart of Downtown Doral! Dharma Holistic Center provides programs in holistic health, yoga, meditation, reiki, acupuncture, peace and happiness for all. Our commitment to you is to provide the best quality classes and programs to help you on your own path towards health, personal growth and spiritual development.

Dharma Institute follows the holistic approach of mind-body-soul connection. Our well-trained, compassionate, accomplished, experienced healers and instructors all work towards the same mission - providing healing and balance. Let's reconnect the dots, mind-body-spirit.

Why Yoga?

Every single person regardless of age, gender, fitness level, or physical ability can benefit from the psychophysiological components of Yoga .Yoga is the holistic embodiment, the connecting thread between mind-body-spirit.
Our body speaks our mind and our mind speaks our body. However we feel mentally will translate physically, and however we feel physically will impact our mental health. Understanding how our mind and body are deeply connected is the pathway towards balance, empowerment and the exploration of our own self healing power.
Yoga combines postures, breathing exercises and meditation, tapping in all three elements, mind-body-soul. It is a wonderful way to work on flexibility and strength, for both body and mind. The physical exercises (asanas) may increase physical flexibility, coordination, and strength, while the breathing practices and meditation may calm and focus the mind to develop greater awareness and diminish anxiety. Other beneficial effects might involve a reduction of distress, blood pressure, and improvements in resilience, mood, and metabolic regulation.
Yoga brings the awareness of how our body moves in space, how we breathe and how we relate to our thoughts. It revolutionizes our relationship with our own self, how we perceive our emotions and relate to our own body. We learn to detach, separate from our thoughts, disease and physical pain. Through awareness, acceptance and detachment we regain control. This is a very transformative and empowering experience anyone can relate to and benefit from.

Dharma Holistic Center offers many types of Yoga to choose from as well as meditation classes, in group and private class settings. Our beautiful center provides a spacious, Zen, peaceful environment to practice.


Ashtanga Hatha
Hot Yoga Power
Laughter Yoga Yoga Nidra
Restorative Yoga Pranayama
Guided meditation Couple's Yoga
Therapeutic Yoga Ayurveda Consultation
Senior/Chair Yoga Kids Yoga

Yoga has no age and no gender. It cannot be described really but only experienced. We welcome you with much joy and gratitute as you share this yogic journey of Peace, Power and Flow.


Namaste