Bks Iyengar Yoga Studio Of Dallas

The practice of Iyengar Yoga will often result in eliminating aches and pains as well as improving posture. It can be used to treat many ailments, including extremely serious medical conditions, under the supervision of a suitably experienced teacher. B.K.S. Iyengar has structured and categorized the asanas to allow a students to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit. Props and modifications are utilized, allowing access for all ages, body types, and levels of conditioning.