American Power Yoga

We’re not your typical yoga studio. And we don’t exercise, we train. We train for life. Life is always changing, so we don’t rely on one modality to prepare us for life. That would be like eating only spinach everyday, sure it’s good for you but variety is what we are designed to do as well as eat. Our newly expanded studio gives us a perfect opportunity (and space!) to bring you a variety of ways to train your body and your mind. Training has a purpose, is a journey, is exciting and fun! Don’t worry; we are very sensitive to everyone’s level of fitness, injuries, even your openness to trying new things. The poses and exercises practiced in each class can be modified or intensified at the will of the student. Therefore, everyone who attends our classes can safely challenge themselves and explore the moment. Happiness is simply accepting what you find!