At Om Yoga Studio
At Om Yoga studio opened on Main St. in 2002. We are a lineage that offers shakti flow yoga with creativity, competence, and devotion. Shakti is dynamic, creative, and nurturing power. Flow yoga is the linking of breath, movement, and elevated intention. It is the awakening of inherent intuitive wisdom and the embodiment of compassionate grace.
We are inspired by all paths of yoga. A diversity of complimentary practices and relevant teachings are woven into the dynamic flow of postures. This exploration of the vast wisdom of yoga is challenging and accessible. There is freedom for practitioners to work at their own level within the guided structure of the class.
We are inspired by all paths of yoga. A diversity of complimentary practices and relevant teachings are woven into the dynamic flow of postures. This exploration of the vast wisdom of yoga is challenging and accessible. There is freedom for practitioners to work at their own level within the guided structure of the class.