Enlighten Up Yoga & Reiki

Take the next path in your journey toward health, happiness and total wellbeing.

Whether you are seeking enhanced physical fitness & health, stress reduction, recovery or rehabilitation from illness or injury, or a moving meditation practice, or a relaxed guided meditation...

Kate Thomas will be your devoted guide and companion on your personal path toward wellness, inner peace & vitality.

Currently providing services through Harmony Life in Cary, NC. Attend a class, or schedule a Reiki appointment with Kate Thomas.