Baresole Yoga
Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and friends) I have encountered on the path.But what is yoga, really?
To me yoga, in its essence, is synonymous with transformation. A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.
Yoga is not a fix: it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit. To begin, all we need is a willingness to learn from and trust our direct experience.
It is the greatest privilege to continue to witness the blossoming of each other’s soles and souls whether in a time of dismal darkness or a moment of effulgent light. In the end, we are alone, but we can be alone, together.
To me yoga, in its essence, is synonymous with transformation. A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.
Yoga is not a fix: it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit. To begin, all we need is a willingness to learn from and trust our direct experience.
It is the greatest privilege to continue to witness the blossoming of each other’s soles and souls whether in a time of dismal darkness or a moment of effulgent light. In the end, we are alone, but we can be alone, together.