Sage Yoga And Wellness
Located in the heart of downtown and locally owned & operated, Sage Yoga & Wellness is Boise’s premier destination to calm your mind and energize your body.
Sage Yoga & Wellness offers mind-body healing through dynamic movement, meditation, and bodywork. Learn to listen to your body’s unique wisdom and expand your potential in our safe, yet challenging yoga classes. We teach a variety of classes with a Vinyasa emphasis, including, but not limited to, Hot Yoga Flow, Power Lunch, Prana Flow, Yin Yoga, Therapeutic Yoga, Advanced Yoga Classes, West African Dance, Belly Bustin Hot Core, After School Yoga for Kids, Family Yoga and a Foundations Series if you are new to yoga.
Whether you are a beginning student establishing a footing or an experienced student with a deeper practice, Sage Yoga & Wellness in Boise would love to help support and inspire your yoga journey.
Sage Yoga & Wellness offers mind-body healing through dynamic movement, meditation, and bodywork. Learn to listen to your body’s unique wisdom and expand your potential in our safe, yet challenging yoga classes. We teach a variety of classes with a Vinyasa emphasis, including, but not limited to, Hot Yoga Flow, Power Lunch, Prana Flow, Yin Yoga, Therapeutic Yoga, Advanced Yoga Classes, West African Dance, Belly Bustin Hot Core, After School Yoga for Kids, Family Yoga and a Foundations Series if you are new to yoga.
Whether you are a beginning student establishing a footing or an experienced student with a deeper practice, Sage Yoga & Wellness in Boise would love to help support and inspire your yoga journey.
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I have practiced variations of yoga in many different countries and always enjoy time spent at sage yoga. I can rely on professional instruction and a warm...
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