Lotus Mind & Body
Lotus Mind & Body is dedicated to providing an integrated wellness experience within a serene and compassionate environment. Whether through a practice of Yoga or Pilates, or the exploration of holistic mind and body offerings, each individual can tap into a stronger more peaceful and vibrant self.
With over 30 classes each week led by Somerset Hills NJ's best teaching talent, our schedule is designed to motivate and inspire students of all levels. Our teachers remain sensitive to the needs of individuals as well as the group, and extend a warm welcome to every student.
While seeking to uphold the 5,000 year-old traditions of yoga, we offer different styles to meet your individual goals. Choose from invigorating Vinyasa Flow, or work more slowly to rebalance the body in Alignment class.
With over 30 classes each week led by Somerset Hills NJ's best teaching talent, our schedule is designed to motivate and inspire students of all levels. Our teachers remain sensitive to the needs of individuals as well as the group, and extend a warm welcome to every student.
While seeking to uphold the 5,000 year-old traditions of yoga, we offer different styles to meet your individual goals. Choose from invigorating Vinyasa Flow, or work more slowly to rebalance the body in Alignment class.