Beyond Limits Yoga
At Beyond Limits Yoga
We practice Power Flow Yoga. What is remarkable about this practice is that it combines all the best attributes of every style of yoga into one. It focuses on proper alignment, it cultivates tremendous strength, flexibility, and endurance by bringing awareness to breath (pranayama). Referred to as "Meditation In Motion", students experience bliss and presence regularly. For all of our classes, our studio is heated to 85 - 90 degrees. Our office is open 30 minutes before classes commence for registration purposes. We are located in the Haskell Business Center below civic field in beautiful Northwest Washington.
Our mission
is to create a nourishing, safe environment with high quality instruction for students to explore their body, mind & spirit awareness through breath and movement. People of all ages, body types and fitness levels will then begin to realize that yoga is accessible to everyone, unveiling any mystery or myths. Understanding your needs is our priority. We will always offer you an authentic, even "customized" way to approach your practice. The result is a path of self discovery, where the inherent "joy of the journey" can unfold, creating physical, mental and spiritual harmony.
We practice Power Flow Yoga. What is remarkable about this practice is that it combines all the best attributes of every style of yoga into one. It focuses on proper alignment, it cultivates tremendous strength, flexibility, and endurance by bringing awareness to breath (pranayama). Referred to as "Meditation In Motion", students experience bliss and presence regularly. For all of our classes, our studio is heated to 85 - 90 degrees. Our office is open 30 minutes before classes commence for registration purposes. We are located in the Haskell Business Center below civic field in beautiful Northwest Washington.
Our mission
is to create a nourishing, safe environment with high quality instruction for students to explore their body, mind & spirit awareness through breath and movement. People of all ages, body types and fitness levels will then begin to realize that yoga is accessible to everyone, unveiling any mystery or myths. Understanding your needs is our priority. We will always offer you an authentic, even "customized" way to approach your practice. The result is a path of self discovery, where the inherent "joy of the journey" can unfold, creating physical, mental and spiritual harmony.
