Lifesource Yoga
OUR STUDIO AND OUR BELIEFS
Yoga is more than an exercise- it is a way of life. By using the breath to initiate and accompany traditional yoga postures (asanas), you, the student, can find a path to inner peace and spiritual wellness. With regular practice, you can expect increased strength, flexibility, toning and lengthening of muscles, and improved physical fitness. The most beneficial aspect of yoga may be the mental and emotional calm and clarity you will achieve as a result of your practice.
Leave the past behind… avoid anticipating the future… and focus on yourself in the present moment. Achieve harmony and balance with the world around around you! Join us at Lifesource Yoga for the class that is right for your present needs and physical, mental, and spiritual aspirations.
Yoga is more than an exercise- it is a way of life. By using the breath to initiate and accompany traditional yoga postures (asanas), you, the student, can find a path to inner peace and spiritual wellness. With regular practice, you can expect increased strength, flexibility, toning and lengthening of muscles, and improved physical fitness. The most beneficial aspect of yoga may be the mental and emotional calm and clarity you will achieve as a result of your practice.
Leave the past behind… avoid anticipating the future… and focus on yourself in the present moment. Achieve harmony and balance with the world around around you! Join us at Lifesource Yoga for the class that is right for your present needs and physical, mental, and spiritual aspirations.