Teresa Zanardelli
Teresa began her experience with yoga in 1995 and has been studying and practicing yoga since then. er practice deepened when she was first introduced to Ashtanga Vinyasa yoga in 2002.
She was immediately drawn to this system of yoga and tries to incorporate its principles into her everyday life. he began teaching after completing an Ashtanga Vinyasa based 200 hour teacher training; and a 75 hour Yin yoga teacher training at Downdog Yoga in Reading, PA in 2009.
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Teresa believes in making yoga practice fun and accessible to all. Her classes are suitable for yogis of all levels. he reminds her students that yoga seeps into their everyday lives, and that the practice offers tools that can be accessed at any time.
She was immediately drawn to this system of yoga and tries to incorporate its principles into her everyday life. he began teaching after completing an Ashtanga Vinyasa based 200 hour teacher training; and a 75 hour Yin yoga teacher training at Downdog Yoga in Reading, PA in 2009.
...
Teresa believes in making yoga practice fun and accessible to all. Her classes are suitable for yogis of all levels. he reminds her students that yoga seeps into their everyday lives, and that the practice offers tools that can be accessed at any time.