The Posture Project
Our Therapeutic Bodywork combines advanced, intuitive techniques to include Rehabilitative Massage, Myofascial Release, Medical Massage, Neuromuscular Therapy, Sports Massage, CranioSacral Therapy, Lypossage, Energy Therapy, and Assisted Stretching. We utilize our expertise to find imbalances and compensations that are creating any discomfort and bring your body more into balance to ease pain and stand tall.
Our Traditional Hatha Yoga classes are available at all levels of experience. We offer a friendly, safe place for all to connect and listen to your inner being. Our instructors are professional, intuitive, and passionate about Yoga.
Our Online Yoga Videos offer convenience for yoga during your workday, vacation, or when you can't get to class.
We also offer Infrared Sauna Sessions.
Our Traditional Hatha Yoga classes are available at all levels of experience. We offer a friendly, safe place for all to connect and listen to your inner being. Our instructors are professional, intuitive, and passionate about Yoga.
Our Online Yoga Videos offer convenience for yoga during your workday, vacation, or when you can't get to class.
We also offer Infrared Sauna Sessions.