Kaia Yoga Complete Wellness
The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work to strengthen our bodies, purify our systems, and nourish our relationships. Kaia Yoga is committed to meeting you at your starting point and offering you the support and services you need to reach your health and wellness goals.
Gina & Stan are devoted yogis who have practiced and taught around the world. They believe in taking a holistic approach to achieving balance and wellness. Kaia Yoga is the realization of their vision for a complete wellness center where each person is given the space and support to find his or her pure self. Kaia Yoga offerings nourish all the layers of the self: body, mind, spirit and kula (family).
Gina & Stan are devoted yogis who have practiced and taught around the world. They believe in taking a holistic approach to achieving balance and wellness. Kaia Yoga is the realization of their vision for a complete wellness center where each person is given the space and support to find his or her pure self. Kaia Yoga offerings nourish all the layers of the self: body, mind, spirit and kula (family).