Heading Om Yoga
Heading OM offers inspiring, nurturing, unifying & educational yoga practices. Onsite we host weekly hatha yoga & meditation classes with a variety of teaching influences & practices including the honored lineages of Kripalu, Prajna, Kundalini, Shambhava & Traditional Thai Yoga. Offsite we host yoga practices for recovery & resilience, focus/balance/stress relief in the workplace, children’s yoga, farmer’s market gatherings, music/cultural festivals, and individual/group yoga at your hOMe & in your community.