Center For Yoga
Every class at the Center for Yoga has students with diverse levels of experience. Although all of our classes can be physically challenging, students will find the yoga room to be a truly non-judgmental environment. The emphasis is always on the breath, at first building and then maintaining it as the primary focus throughout the practice. All are welcome!
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I took a slow flow vinyasa class here and was absolutely impressed. We were each encouraged to go at our own pace, push ourselves but take a break if...
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