The Yoga Room
Our Philosophy and Class Information
The Yoga Room offers yoga, pilates and tai chi classes. Our classes focus on learning correct breathing while developing strength and flexibility and include a period of meditation and a period of relaxation. Most of our instructors teach traditional forms of yoga.
The Yoga Room offers yoga, pilates and tai chi classes. Our classes focus on learning correct breathing while developing strength and flexibility and include a period of meditation and a period of relaxation. Most of our instructors teach traditional forms of yoga.