Spynga The Yoga & Cycling Studio

Once upon a workout there was a lone yogi who lived in peace and harmony but needed to enrich her heart (with cardio activity) and release bodily toxins (SWEAT!). Over the hill there was a solitary cyclist who was so firm and overwrought that she searched all over the land to experience calmness and clarity.One day, the yogi and the cyclist met and discovered that the missing links were within each other. Thus, the concept of Spynga was born; a practice that can blast mega calories, train every major muscle group, quiet the mind, and soothe the soul, all in a single routine.The creators of Spynga, Sari Nisker (the yogi) and Casey Soer (the cyclist), are lifelong friends, and their story began with their shared passion for fitness, fun, their love of helping people discover their unique inner power and the interconnectedness of body and mind.