Tone Pilates
Tone Pilates is a Vancouver based mobile pilates studio that offers classical pilates classes in the tradition of Romana Kryzanowska who was the direct heir to Joseph Pilates. This is the first truly mobile pilates studio in Vancouver, bringing a pilates class to the client wherever they are. The pilates instructor will bring all necessary equipment for teaching a fully-equipped class, you just arrange the space and everything else is provided. Tone teaches classes in homes, offices, parks, and all kinds of interesting spaces right across the Metro Vancouver area. Classes are available as private one-on-one instruction, right up to small group classes of 3 or 4.
Pilates is a fantastic exercise system that strengthens, balances, and tones the entire body. Joseph Pilates was a fitness genius who discovered his method, which he described as 'controlology', in the early 20th century. It has since become a proven and effective method for improving overall mental and physical health & wellbeing, being practiced by almost 11 million people worldwide and continuing to grow as an established and respected fitness methodology. Pilates can help you to improve core stability, balance muscles and function, improve coordination, increase lung capacity and improve breathing, relieve stress, improve concentration, and much more.
Pilates is a fantastic exercise system that strengthens, balances, and tones the entire body. Joseph Pilates was a fitness genius who discovered his method, which he described as 'controlology', in the early 20th century. It has since become a proven and effective method for improving overall mental and physical health & wellbeing, being practiced by almost 11 million people worldwide and continuing to grow as an established and respected fitness methodology. Pilates can help you to improve core stability, balance muscles and function, improve coordination, increase lung capacity and improve breathing, relieve stress, improve concentration, and much more.