Mindful Living

An intimate and nurturing yoga studio committed to helping others on their journey.

Mindful Yoga is a gentle yet energizing flow practice that allows you to be you, modifying the practice to fit your needs and working at your own pace while building strength, increasing flexibility and more importantly, learning to let go, accepting where you are, who you are and cultivating an attitude of gratitude.

Space is limited. Pre-registration is required for Classes in Two Rivers. Contact Patti Jo at bmindful2day@charter.net for openings, current workshops and training.

Mindful Living also offers reiki attunements, reiki certificatoin & training, Aromatherapy workshops, customized Essential Oil blends and sprays, Life Coaching and private yoga classes.