Bikram Yoga Tucson

Bikram's Yoga College of India Northwest Tucson invites you to come in and experience the most exciting , challenging, effective and amazing hot yoga you'll ever encounter!Scientifically designed by Yoga expert Bikram Choudhury, the series consists of 26 postures (asanas) and two breathing exercises, performed in a given order in a heated room.This series is designed to benefit every muscle, tendon, joint, ligament, organ, gland and cell in your body. It will detoxify you and improve the functioning of all bodily systems.Our certified instructors will guide you through the 26 Bikram postures helping you to achieve the maximum benefits from your practice.Our studio has separate men's and women's changing areas and showers ready for our guests.So come prepared to work hard, sweat, and have fun!