True Method Pilates Studio
Classical Pilates Studio serving Canton, Milton, and Woodstock. We feature top of the line Gratz equipment. All instructors on staff have been certified through Romana Kryzanowska and/or a member of her certifying staff.
Joe called it contrology, the art of control where mind and body work together. We simply call it Pilates. Pilates is a series of resistance and flexibility exercises specifically designed to strengthen muscles as they are stretched and to balance the muscle actions of the body. Pilates builds strength without excess bulk, creating a sleek, toned body and excellent posture.
Joe called it contrology, the art of control where mind and body work together. We simply call it Pilates. Pilates is a series of resistance and flexibility exercises specifically designed to strengthen muscles as they are stretched and to balance the muscle actions of the body. Pilates builds strength without excess bulk, creating a sleek, toned body and excellent posture.
Amenities
Free mats, Parking, Shower, Toilet, Wi-Fi
Cost
One visit $ 10.00
One month $ 150.00