True Yoga And Wellness

True Yoga and Wellness is for everybody! Whether you can touch your toes or not, we guide you at your fitness level and help you progress every step of the way. Professionals, soccer moms, spunky seniors, mid-life movers and shakers, college students, athletes and lifelong yogis will all enjoy the variety of our schedule. From the moment you walk into our studio you will appreciate that classes are enjoyable, and the atmosphere so inviting that you’ll feel right at home here! This is a place where you can leave behind the stresses of daily life and reconnect with your ‘True Self’.