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Body & Brain Center

Gentle holistic exercise programs for all ages and conditions. Incorporates Yoga, Tai Chi and meditation to stimulate body and brain. Reduces stress, improves sleep, reduces pain, creates inner peace.

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  • Posted 10 years, 8 months ago

    I highly recommend practicing yoga under such a good environment. The energy and relaxation I feel after every class is superb. Thanks to all the dedicated...

  • Posted 10 years, 9 months ago

    I have been going to yoga here since March 2013. I was in a car accident a few years ago. Ever since then I have had problems with my right knee. Going to...

  • Posted 10 years, 9 months ago

    The first time I stepped into Body & Brain The Woodlands, I felt warmth and acceptance. I first met one of the instructors Joanna, who is very nice and has...

  • Posted 11 years, 1 month ago

    The instructor Maureen is so great! From the first time you speak to her until you actually take class you can feel her open warm heart. She really cares...

  • Posted 11 years, 1 month ago

    This is a wonderful place to practice yoga. I get so much more than what I came for. It's really a healing space and I feel so centered and happy when I...

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