Balance Yoga And Massage

Balance Yoga utilizes a challenging series of 26 yoga postures and 2 breathing exercises, practiced in a hot room, and offers yoga classes for all ages and levels of ability. Come to any class, no need to sign up in advance!

Balance Massage offers relaxation massage therapies to soothe the spirit and the body: Swedish, Deep Tissue, Thai Massage, Hot Stones, Swe-Thai, Aromatherapy, Exfoliation Treatments, Prenatal and Reflexology.