Jai Dee Yoga And Wellness Center
Whether you’re seeking an introduction to the basics or looking to inspire your
daily practice, Jai Dee Yoga and Wellness Studio can help you build the connection
between your heart, mind and body.
Our philosophy is to cultivate health, well–being, and confidence in our students by introducing them to the healing power they hold within themselves. Mind/body therapies such as yoga have been proven to relieve many common conditions including anxiety, depression, and chronic pain.
Meaning “good heart” in Thai, Jai Dee was inspired by the rich spirituality, beauty and kindness that founder Gwen Hanner has experienced on her visits to Thailand. Jai Dee’s studios integrate the beauty and spirituality of ancient Asia with the history of Tampa’s Seminole Heights neighborhood.
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I took a class from Richard after purchasing a groupon. It was packed! The more advanced students (Wendy and Jen) were helping out as well for which I was...
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Good place to go if you are new to yoga. They have helpful beginner and gentle yoga classes.
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I heard about Jai Dee yoga while attending the Rasa Lila Yoga Festival a few months ago (wonderful event by the way). I was interested in Jai Dee for a...
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I began taking yoga classes at Jai Dee back in August and I love the place! I love all the teachers. They have many teachers offering various styles and the...
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Jai Dee is a neat little inconspicuous yoga studio tucked in the smaller, more residential area of Florida St. If not for Google, I never would have...